5 Fitness Apps To Help You Stick With Your Resolutions

Fitness Apps To Help Stick With Resolutions

The time of year has come where we slowly start to drift away from our New Year Resolutions! I know for me, the hardest one to keep up with is always my fitness goals! I have found that it has been much easier to stick with my workouts when I have someone/something keeping me accountable, so I have rounded up 5 fitness apps that will help you stick with your resolutions!

WORKOUT: Sweat with Kayla
Bikini Body Guide (BBG) by Kayla Itsines has become such a huge deal in the workout world. She now has an app that you can buy that has great workouts and meal plans to follow. The app is an investment but worth it if you stick with it! I have seen such great results from others all over social media and it seems to really work!

RUNNING: Runkeeper 
I would much rather go for a run than go to the gym. If you're like me, this app is for you! It's a great way to keep track of all your runs and distances. If you're training for a race, I would suggest the 10K runner app! You can go from not running at all and work your way up! I used these apps to get me in shape for my half marathon last summer and they really work if you still with it! They have a 21K runner app too!

STRETCHING: Stretching Sworkit 
A huge part of workout out and staying healthy is stretching! You are so much more likely to get hurt during a workout if you don't warm up or stretch. One of my goals this year is to drastically improve my fliexiblity! I am so inflexible it's not even funny. I just downloaded this app and I'm going to stick with it in hopes that I will be able to touch my toes haha. I'll keep you posted on my progress!

WATER: Waterlogged
Makes it nearly impossible to forget to drink enough water. The app allows you to set reminders for yourself at scheduled or random intervals to get something to drink and keeps track of how well you are meeting your daily water drinking goals. You can even customize the app based on the type and size of drinking glasses or water bottles you have, right down to the ounce. Simply take a picture of the glass or water bottle you are drinking from and note the volume of water it holds. Next time you drink from it, find in the list and tap to record.

SLEEP: Sleep++
A huge part of being healthy is getting enough sleep. I definitely don't have an issue getting my 8 hours in, but I know a lot of you do! This app helps you understand your sleep patterns so that you can decide if you need to change up your routine. This app can sink with your apple watch and monitor how much sleep you get each month!

Do y'all have any health and fitness apps that you love? I would love to hear them! I'm always looking for new ways to try and live a healthy lifestyle. I am not the healthiest person, but I have been trying to get better at it!

Thanks so much for reading! xo

24 comments:

  1. Great apps! I will have to look into several of these!

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  2. One of my tricks is to think about something you do everyday like Brush Your Teeth...same thing for exercise then! It's to keep your machine well oiled, lol!

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    1. That's such great advice! It's so much easier once I'm in shape! It's the "getting into shape" part that i struggle with haha xo

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  3. These sound like great apps. I will have to check some of them out. Thanks for sharing.

    Cheers, J
    www.cheersj.com

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  4. I've heard so many great things about Sweat With Kayla. Need to try it!
    xx Lexi, Glitter, Inc.

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  5. Ok, I love this! I'm going to have to check out all of these apps, they look so useful!

    XO
    Lee Anne
    www.lifebylee.com

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  6. I love the Kayla app! I'll have to get that sleep one! xx

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  7. An app for stretching?! That's so smart!!!

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    1. Right?! It's actually really helpful! xo

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  8. Oh I love these suggestions! I am definitely going to download some.

    xo, Lauryn
    Lauryncakes

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  9. These apps sound awesome thanks for sharing
    xo
    www.laurajaneatelier.com

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  10. Thanks so much for these awesome apps! The sleep app is a must-have!
    xo Debbie | www.tothineownstylebetrue.com

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  11. Such a great roundup. I use the Nike run app but totally need to try some of these others!

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  12. I am saving this list for when I get back to my running after baby!

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  13. What a great round up of apps! Ive heard so many great things about the Sweat with Kayla app! I need to download it!

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  14. I LOVE Kayla's BBG app! Not only are the workouts great, but the entire app is great at motivation and accountability. I'll definitely look into that sleep app too : )

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  15. I am definetely going to try the running app. I was thinking of doing my first run ever this year! XOXO, Carolyna
    www.carolynabauer.com

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    1. I HIGHLY recommend the 10K runner app! It gradually gets you into it, and it really works if you keep with it!! xo

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  16. these are so good!!! I need to download some!!

    xoxo,
    Angelle
    www.dashingdarlin.com

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  17. This is such a great post!! I currently use the Nike+ running app but I will definitely be checking out Runkeeper! Thanks for sharing!!

    xx Mollie

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  18. I would much rather run than go to the gym too! I drink a lot of water but sometimes it's not enough. I need to download the waterlogged app!

    Xx,
    Amanda || www.fortheloveofglitter.com

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  19. Kelsey,

    This is such a great post! I have been trying to work out more and eat healthy this year and these apps are so helpful! I also use myfitnesspal to track what I eat! It is really helpful too!

    Xo,

    Kelsey

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    1. Oh I'm definitely going to check out the myfitnesspal app! Thanks Kelsey! xo

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  20. I've never heard of any of these apps! Thanks so much for sharing! I also love running. It's been POURING rain here for the last couple of weeks so I haven't even tried to go outside and go for a run. I miss it!

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